Femmze life

Wellness

PMS - Sometimes you just need to be held

PMS. WE ALL experience it to a certain degree, but what causes it?  
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  • Wellness

    Embrace simplicity

    Jodi, Author of Practising Simplicity and friend of FEMMZE, shares how to practise simplicity during your period. 
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  • Wellness

    How to Harness the Power of Our Cyclical Energy Throughout Our Monthly Cycle

    Living in alignment with our cycle provides an inner compass for how and when to get things done or when to start new things or make a change.
    Read  →

Wellness

Exercising through your seasons of the month

Movement is optional but can be helpful in shifting any tension: think slow gentle free movement or walking from your hips.
Read  →
  • Femmze

    Introduction To Seed Cycling

    Introduction To Seed Cycling

    Curious about seed cycling? Naturopath and nutritionist Katie Gregory of Whole Alchemy shares her knowledge of this holistic practice for hormonal balance.

     

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    Femmze

    Periods Post Birth

    Periods Post Birth

    You have made the journey from maiden to mother, a truly amazing experience, you see life in a different light to what you once did. So much has changed in such a short time, your body included.
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    Featured

    Honouring your body postpartum

    Honouring your body postpartum

    We spoke to friend of FEMMZE, and author of “Always Postpartum”, Tori Bowman about learning to honour the postpartum body. 
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  • Featured

    PMS - Sometimes you just need to be held

    PMS - Sometimes you just need to be held

    PMS. WE ALL experience it to a certain degree, but what causes it?  
    Read  →

    Wellness

    Embrace simplicity

    Embrace simplicity

    Jodi, Author of Practising Simplicity and friend of FEMMZE, shares how to practise simplicity during your period. 
    Read  →

    Featured

    How to Harness the Power of Our Cyclical Energy Throughout Our Monthly Cycle

    How to Harness the Power of Our Cyclical Energy Throughout Our Monthly Cycle

    Living in alignment with our cycle provides an inner compass for how and when to get things done or when to start new things or make a change.
    Read  →
  • Wellness

    Exercising through your seasons of the month

    Exercising through your seasons of the month

    Movement is optional but can be helpful in shifting any tension: think slow gentle free movement or walking from your hips.
    Read  →